Achilles Tendinitis
Achilles Tendonitis
Achilles tendonitis is inflammation in and around the Achilles tendon. This is often associated with pain and swelling at the back of the heel and leg.
Some common symptoms which may indicate you are suffering from Achilles Tendonitis are:
Sharp and nagging pain above the heel
Ankle stiffness
Swelling at the back of the heel
Why is it happening now?
The main cause of Achilles tendonitis is caused by overusing the Achilles tendon. Other contributing factors may include tight calf muscles. The large calf muscles in the back of the leg come down to form the Achilles tendon.
Can it be fixed?
ost definitely! Your podiatrist will assess your painful Achilles tendon to determine which treatment is best suited to you. Some of these include:
Rest, ice, elevation and compression therapy
Stretching and strengthening exercises for the lower limb
Better footwear
Orthotics
Heel raises
